A Million Ideas

When life is busy, it’s easy to come up with ideas to write. Ideas jump out of the minute details of life. The only problem is that my brain doesn’t flow to typing when I am stressed.

You’ll remember that we recently (well, a few months ago) had Jason (16) move in with us in the RV. He’s had quite a few struggles so far in his short life and we were all hoping this would be a new start. At first, everything went along for a few weeks. Then, the bottom dropped out. I haven’t written about it because I just didn’t have the emotional energy.

Since that day, there have been multiple law enforcement involved events, as well as a few hospital visits. Jeremy took himself to the hospital twice, just to be sent home. These million ideas don’t flow from me, but they do get lodged in his head.

You see, with Jeremy’s mental disorders, he has a hard time letting things go. He also has a hard time sorting through the millions of ideas that already sit in his head. They all become jammed up when he gets stressed and collide in a horrific noise of anger and confusion. I have a feeling Jason has something like this happen too at times. Throughout the last few months, getting anything done was hard because their collisions were both happening simultaneously and being spewed out on each other.

Our place wasn’t a healthy location for Jason and it wasn’t healthy for us to have him living with us, just like his mom’s. It was toxic for everyone involved because of how he takes out his mental collisions and confusions. We (all of the parents in this situation) are not professionals and we are not equipped to deal with Jason’s myriad of mental illnesses, just as we wouldn’t be equipped to take care of a cancer surgery. Jeremy and Jason have both admitted that, when they’re amped up (excited, anxious, or angry), it’s hard for them to hear and see things as they really are. It’s not so much a loss of reality as it is a selective hearing that they don’t get to select. Then, that delusional state attacks them and tells them that they’re not good enough because they miss so much when they’re stressed.

That’s a dysfunction we’d like to change. We have multiple counseling appointments a week between all 3 of us and one of the regular focuses of these sessions is finding ways to deal with the delusions and the loss of memory tied to emotional dysregulation. #1 is to take breaks if anyone starts to get emotional. That’s hard when they’re already functioning lower because they’re the ones getting emotional.

That lower functioning has recently lead to some violence. Many forms of violence: physical, emotional, verbal, and property violence. Don’t know the difference? Ok, let’s address that:

  1. Physical violence is often what most people refer to as violence. In our house, it has recently come out as grabbing, shoving, punching, kicking, and spitting. Jeremy and Jason got into a physical altercation on December 4th. It resulted in Jason moving out of our tiny living spot into his brother’s house.
  2. Emotional violence. This can be paired with verbal violence, but does not entirely have to be. It could be a breach of trust. It could be violating someone’s privacy. It could be gaslighting. Intimidation is often an emotional violence tactic. It could be getting someone’s hopes up about something, then repeatedly disappointing them (most often a visit or something you tell them you’ll do with them). It could be just creating drama and picking verbal arguments. The emotional labor that’s necessary for these situations is staggering and makes it impossible to think of anything else.
  3. Verbal violence: Many people know this, but don’t talk about it as violence. It’s name calling. It’s swearing. It’s also gaslighting. It’s telling someone that their worth is nothing or that their hopes don’t matter. It’s the words someone uses to bring about emotional violence. It can be spoken, drawn, written, or digital. It can even be signed; with more than a middle finger sometimes. This violence has been part of our household for years. Many people don’t view this type of violence as as “bad” as other forms. Let me just tell you… It IS.
  4. Property violence is attacking your victim’s property in some way. Most recently in our house, stealing has happened. Jeremy came home from our vacation trip to find our business address locked, but had things moved around. Our electronics had been used. The Square credit card reader was stolen. The iPad had a factory reset done on it, deleting ALL of our apps and data. The safe had been moved, although not opened that we could tell because, thankfully, Jeremy had locked it. Jason is the only person other than us who knew where any spare keys were. He’s been hanging out with a man who has a felony credit card fraud on his record. I hope that man realizes that his parole can be revoked if Jason gets in trouble because of him. He could be charged with contributing to the delinquency of a minor if he let’s Jason keep coming around.
    Other property damage that’s happened is breaking or damaging someone else’s things. On the night that Jason attacked Jeremy, he also attacked Jeremy’s car. He was kicking and hitting it, which lead to dents. He was also purposely smoking in the car with the windows rolled down, so that it would smell up the car.  Jeremy and his oldest have put holes in walls before, both as intimidation tactics and property violence. Jason’s favorite form is to create more chaos. He will spread the contents of a car all over the yard or tear off the decoration from walls or remove the skirting from the RV. It’s a common occurrence that someone will steal money from others as a form of property violence. Property violence is a way to control someone just as much as emotional abuse, verbal abuse and physical abuse.

And that’s what it’s all about. It’s about controlling another person. That is disrespectful and creates many rifts in relationships.

I need to note here that this is NOT the same as a parent taking a child’s phone if they are doing something wrong or requiring a child to put money into an account to save for the future. It is not the same as a parent giving a child consequences if they are rude or disrespectful. It is not the same as an adult teaching a child by enforcing the rules. There are times when violence and consequences feel the same because no one wants either one to happen to them. The difference is that consequences are something that come because of our own actions. Violence is something someone enacts upon us.

We are sad that it didn’t work out how we had hoped to have Jason live with us. We will continue to love Jason and try to help him straighten his life out. We hope he will stop self-sabotaging by perpetuating violence and getting involved with people who lead him astray. That doesn’t mean we have to be in the way of the tornado until he starts to take responsibility. We will continue to work with his care team and hopefully, he will come clean and get straight before he has a consequence that is permanent.

So, it’s just Jeremy and I in the RV now. We are planning to continue to focus on our own health and wellness, trying always to help others when we can. Hopefully, you’ll join us. We’ll see you on the road.

Teenage Turmoil

Sometimes I can’t believe I wrote something. I went back to read the blog I wrote last week about Jason. I got a little teary and wanted to click “Like” on it, then realized that it’s kind of bad etiquette to like your own post.

Last time, I told you, “The primary medical treatment is through pharmaceuticals and anxiety control. I’ll try to discuss this soon when I talk about why the last year has been hard for Jason sometime this week.”

Jason has always had a little bit of a hard time making friends. Kids are harsh and tics are not the norm. It’s hard for children to look past a constant motion like that. On top of that, Jason’s always been extremely sweet. This didn’t work in his favor with young children. He was easily hurt and often went running back to the adults crying “Bully”. There were a few good apples that were very sweet as well. We had them over as much as possible.

This outcast persona in his life, Jason tried very very hard to make friends. He was pretty impressionable and fell to peer pressure regularly. As parents, none of us knew what to do. You’d think with 4 of us, we’d be able to come up with something. Alas, we kept playing defense on the latest scheme he and his friends came up with.

When a child is this easily swayed, they tend to fall in with friends that may not be the best choices. As children get older, these choices of friends start to create situations that may lead to bad choices in behavior. These bad choices in behavior can lead to addictions, whether it be drugs, sex, stealing, or fighting.

Jason fell into some rough crowds. As parents, we were happy he had friends, and unhappy with which ones they were. We tried to keep him safe by allowing less overnights and asking him to have them over to our house instead. We met the parents and discussed what the rules at our houses were. We pried into his life in ways that make all teens irritated and all parents more anxious.

No matter what we did, Jason out smarted us. You see, this sweet young man is also fairly smart. The IQ tests say he’s high average, but I know better. He’s good at playing dumb. It’s gotten him a lot of what he needed in his life. His mom felt needed because he couldn’t remember things. His dad felt like a protector because he “couldn’t take care of himself”. And he got out of doing wrong things by “forgetting” or “I didn’t mean to.” I’m not saying that every one of these times was a play; I just know that many of them were put on to keep us complacent.

Complacency is something all parents crave. We don’t want to nag, be anxious about your behavior, or check into the person’s alibi. We want you to be trustworthy in all you do so that we can just ride through parenthood without a hitch. And we all know that no one is perfect. We all make mistakes, especially when learning about life.

Learning about life is something Jason’s done his share of in the last 2 years. We’ve run into mental health issues, drug issues, stealing, and some questionable choices in how he handles school and other responsibilities. I don’t think these are uncommon. We’ve done the best we can to field the challenges as they come. Jason’s mom took most of the paperwork and agonizing because he’s lived with her most of the time for the last 3 years. We tried to help when we could, but there’s only so much we can do without undermining the other parent, which still happened from time to time because we’re not perfect either.

I want to go back to the sentence I brought forward from the last entry: The primary medical treatment is through pharmaceuticals and anxiety control. I’ll try to discuss this soon when I talk about why the last year has been hard for Jason sometime this week.

When a child starts extreme medical intervention at a young age, they generally start using different pharmaceutical drugs very young as well. Prescription drugs such as sleeping pills and anti-anxiety medicines are some of the most abused substances among teens. The availability of these drugs makes it that much easier to abuse. Plus, once you’ve realized that some substances affect you much stronger than other substances, you might start to try to find the “one” that “fixes” you.

Experimenting like this happens very commonly with children that have medical issues. The National Institute on Drug Abuse (NIDA) published an article in 2010 about Prescription Drug Abuse. Here’s what presenter, Nora D. Volkow M.D. had to say about teen drug abuse: “Nonmedical use among children and adolescents is particularly troublesome given that adolescence is the period of greatest risk not only for drug experimentation but also for developing addiction. At this stage the brain is still developing, and exposure to drugs could interfere with these carefully orchestrated changes. Research also shows adolescents abusing prescription drugs are twice as likely to have engaged in delinquent behavior and nearly three times as likely to have experienced an episode of major depression as teens who did not abuse prescription medications over the past year. Finally, several studies link the illicit use of prescription drugs with increased rates of cigarette smoking, heavy drinking, and marijuana and other illicit drug use in adolescents and young adults in the United States. Thus, prescription drug abuse may be part of a pattern of harmful behaviors engaged in by those at risk for substance use and other mental disorders.”

After some scrapes with the law over domestic violence, stealing, running away, and e-cig usage, Jason went into a residential treatment program last October. He was there until June. During that time, he was watched pretty much 24/7. It was grueling and transformative. I think all 4 of us parents started to feel like we had our caring, sweet Jason back.

Jason went from treatment back to his mom’s house. It went well for a time. He was part of an intensive day program for the summer, he got a job, he even had a girlfriend for a while. His mom dealt with all of this in stride for the most part. Once the day program was over, the county still hadn’t set up some of the services they had been going to get before the move home. Jason and his mom both struggled to keep it together. They did well for the most part.

Then, a few weeks ago, Jason started school. The added stress of school, work, and pleasing his parents seem to have become too much. Just over a week ago, Jason was found unresponsive by a friends’ parents. He had taken some prescription drugs from his friend’s prescription pills. Thankfully, he did not take enough to kill himself, but he was in the hospital for a night and his parents were terrified that he might not make it.

When they were done at the hospital, Jeremy and his ex wife decided it might be better for Jason to live with us. That is how we acquired our new resident. He is enrolled in a high school that is 45 miles from where we are parked right now. Getting him to school at a reasonable time before we have to go to work has been the biggest struggle. Picking him up after school has been just as hard.

With all of that, we are doing pretty well, though. There has been disagreements about rules, screen usage, and space. Those are bound to happen, no matter how much space you have or what your teen’s been through. I think those are natural discussions at all households have. But we love each other and all 3 of us are working really hard to gain trust and put the past behind us. We’re hoping to move The Girl Next Door closer to Jason’s school without taking us out of range of the jobs that we currently hold. It should be an adventure. With that adventure coming, we’ll see you on the road.

We have Been Doing

Obviously, I’ve been having a  hard time getting here to write. I love writing for you all and I love doing all the things. I can’t always do both.

Since our California trip Here>>>>Golden State of Mind
We have been as busy as summer allows. Jeremy was training and massaging, our youngest got out of treatment and we transitioned him back into his home life, and I’ve been working on finding organization in The Girl Next Door, along with my full time job.

The weekend after we got back, we met my family of origin in Mauston, WI at some cabins on the lake. Seeing all of my nieces and my nephew was refreshing and exciting. Great conversations were had, as well as some delicious s’mores. We had fun playing on the beach and catching up. Babies are part of what make these trips worth it (although they’re not the only thing!)

When we returned, there were presents waiting for us. We got new hoses for waste removal. With the new hoses, we don’t have to move The Girl Next Door to reach the septic on the edge of the property. Jeremy took the time to spray off and open all of the awnings, as well as spraying down the rest of the siding and windows. Thankfully, I remembered to close them before he started.

Sometime in the middle of all of this, Jeremy noticed that he had a pain in his knee. It didn’t seem to be the type of pain that he could take a day off and ice it to help it get better. The pain persisted through weeks of lightening his training. The problem with it was that he was signed up to participate in the Shell Lake Triathlon on July 22. In the end, he gave away his registration for Shell Lake Tri AND sold the registration for Twin Cities Marathon in October. He saw a doctor finally this week, got a knee brace, and has been forced to do no training for at least a few weeks, when he’ll take a nice long ride with my mom. No impact training (read: no running!) for a month. I think we’ll probably have a pretty irritable Jeremy in a week or two. He’ll be seeing a sports medicine doctor soon and hopefully be able to figure out what’s been causing his pain. Once that happens, he’ll be back on the road, I’m sure.

Speaking of being on the road, that’s something I’m loving about working where I do. Aveda recently started a campaign for the employees that includes a Wellness challenge, a free fitness tracker, and a website for accountability. I saw this as a sign that I need to really put some more effort into my health. After having to cancel my Spartan Sprint race in June, I hadn’t been training much and I had started to feel down about my progress. I’m really thankful that Aveda offers this type of thing for us and their care for their employees is one of the main reasons I came back here.

Jeremy’s also been still in the midst of a med change. We are looking at the end of the transition, which is nice. He’s started to be able to focus and calm himself long enough to do self care again, to see how to make healthy nutritional choices, and to take his medicine on time regularly. He’s recognizing the things that are bothering him and getting to the point where he can really voice his needs. It’s an amazing thing to see how the medicine helps him become himself again; the man I love returns. This is a good point to be at because of his physical injuries. Now he’ll be able to force himself to really listen to what the doctors have to say.

Last weekend, Jeremy got the motivation to finish fixing the exhaust on The Girl Next Door. She now has 2 full exhaust pipes and purrs like a kitten…. a very large kitten with Glasspacks. Either way, she’s lovely and idles at a rumble instead of a roar.

He also decided today to take out the original RV futon so that we can add a newer, more fashionable, storage-heavy futon/sleeper to the living room.  He gave it  to someone from Facebook and the rest is history.  Here’s to “renovating the guest room”.

So, Jeremy will be sitting out for a while, but I’ll be out training again. I’ll be adding some hiking regularly, as well as a few runs and strength work. I hope I will have time to start writing something worth reading again. Until then, I’ll be doing all the things worth writing. Come back to catch up on our adventures; we’ll see you on the road.

Surviving the Heat

The good Lord made us all out of iron.
Then he turns up the heat to forge some of us into steel. —Marie Osmond

Stress is always a strong force in our house. Not only are we business owners, we are spouses, parents, workers, caregivers, adult children, siblings, friends, competitors, athletes, and “home” owners. All of these titles bring with them a different set of expectations. As the oldest children, we both feel the need to meet ALL expectations.

This weekend, the gap between the expectations and the reality had a fall out. On Friday, we approached a weekend not knowing what the expectations were, but knowing that we weren’t meeting many of them.

  • We had expected that 5 years into our business, we would be able to start reducing our hands on work in the business; maybe have 3-4 other therapists and 1-2 other reception/bookkeepers.
  • We had expected that we would have the water, generator, and 12V electric hooked up and regularly being used; we are required to be plugged in and bring water in by the 5-gallon jug.
  • We had expected to be comfortable in our relationship and marriage, unconcerned with the stability of our household; those of you that are married know how tenuous this is.
  • We expected to be almost out of debt by now; we took Financial Peace University 7 years ago.
  • We expected to be at a race this weekend; the Spartan Sprint that I planned to do was yesterday. I decided not to because of some financial & family issues that have arisen lately.

All of these expectations falling short, along with a few critical or harsh words bring us to a halt in life. We snap at each other, we snark, we hold grudges, we fail to really show the love that God instructs us to. That leads to heat in the relationship.

It definitely doesn’t help that the heat outside was going to be super high this weekend. Friday, we got home and it was warm in the RV. 80 degrees F is uncomfortable and we knew it would be worse the next day. The forecast for Saturday was 95. We hadn’t tried out the air conditioning yet (another failed expectation: we thought we would know if any of our appliances didn’t work). The anxiety over the following day definitely played a part in our Friday breakdown.

Saturday came and neither of us had the energy to take a proactive look at the AC. We turned on the fans, rested most of the morning, and talked about how hot it was starting to get. Jeremy even watched some videos on YouTube that showed the maintenance necessary to keep an RV AC unit running well. And we remained hot and sweaty.

Toward the end of the day, I wanted to turn the fan on that’s attached to the AC. Jeremy told me to turn on the air “just to check”. I turned it on and it felt just like the fan at first. He told me that one of the videos he watched stated that it takes 15 minutes for cold air to work. And he was right. We were both so excited to shut down the vents and the windows to let ice cold AC air come in from the unit. Standing directly under the entry made it even a little icy.

The cold air helped us reconcile our hot-headed argument. By Sunday afternoon, we had a conversation about our finances for the first time in years and it ended well. We figured out an app to use to help us keep our spending down and we started the process of coming up with a budget. This time, we want to keep with the principals of Financial Peace, even though we won’t be using their app. Mint.com offers an app that allows us to link all of our accounts to have transactions automatically uploaded. The app from Financial Peace, EveryDollar, does not allow us to link our business account because of of a glitch in their syncing process. Both are good apps and if you like one over the other, please use it.

Now that we’re on the road to working together faithfully on our finances and the AC is working, the heat in The Girl Next Door has dropped considerably. It doesn’t hurt that a thunderstorm, complete with hail, blew through on Sunday. It was colorful and exciting; So exciting that our hosts asked us to come into their sticks & bricks house for safety! We all came out the other side of the storm, both literally and figuratively.

So, as we move toward our debt free life, join us in enjoying the small things:

  • The AC is working.
  • Our budget is started.
  • We made it through the hail.
  • We have each other to hold onto.
  • We still have things that we can expect… we just need to be a little gentler on ourselves when the expectations don’t get met in time.

What are your small things? Make sure you tell us when you see us on the road.